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The 'Why, Dad?' Podcast

Redefining Fatherhood One Habit at a Time

About

Welcome to the 'Why, Dad?' podcast! Join us as we embark on a thought-provoking exploration of what it means to become the best man, husband, and father we can be. Fed by our unique perspectives of a young father and an aspiring one, we tackle essential questions with curiosity and honesty: How do we grow into the roles we aspire to? How do we love our children deeply and guide them toward true happiness, peace, success, and fulfillment?

We dive into the messy realities of parenting, navigating fraught emotions, unexpected curveballs, and seemingly insurmountable challenges. By uncovering the truths and principles behind parenting, we aim to share practical ways to lead our families with grace and resilience, offering insights and stories to inspire dads everywhere.

Latest Episodes

David Schatzkamer and Why Play Is the Most Underrated Parenting Tool
Episode 20: David Schatzkamer and Why Play Is the Most Underrated Parenting Tool

Why play matters: Play is how kids communicate their inner world. It’s not just fun—it’s expressive, healing, and relational.

Responding vs. reacting: How slowing down and tuning in builds trust and emotional regulation.

Connection before correction: When children act out, it’s often a bid for connection—not defiance.

Scheduled unstructured time: Just 15–30 minutes of fully present, screen-free play each week can transform your parent-child relationship.

The bedtime battle decoded: Why your kid isn’t actually “hungry”—they just want you near.

Repetition as revelation: Repetitive play often reveals emotional needs or stressors.

Father-daughter bonds: Why a dad’s role in a daughter’s life is especially formative for her confidence and sense of worth.

Parent repair moments: It's not about being perfect—it’s about coming back later to reconnect and repair when you miss the mark.

Creating playful structure: Code words, rituals, and small gestures go a long way in strengthening bonds.

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Fatherhood and The Art of Showing Up
Episode 19: Fatherhood and The Art of Showing Up

Takeaways

Showing up means being present physically and mentally.

It's important to take time for yourself before engaging with family.

Micro moments of presence can be just as impactful as macro moments.

Barriers to showing up include work stress and distractions.

Creating routines can help facilitate being present.

Apologizing to children strengthens the parent-child bond.

Modeling behavior for kids teaches them how to show up.

Intentionality in parenting is crucial for connection.

Finding balance between work and family is a constant challenge.

Showing up is a journey of progress, not perfection.

 

Chapters

00:00 Introduction to Fatherhood Challenges

02:03 Defining 'Showing Up' as a Parent

06:01 Personal Routines for Effective Parenting

10:05 Micro vs. Macro Moments of Showing Up

14:00 Barriers to Showing Up

19:58 Strategies for Overcoming Obstacles

24:19 Morning Rituals and Intentionality

27:18 The Importance of Presence and Connection

30:05 Family Time: Prioritizing Relationships

37:20 Overcoming Barriers to Showing Up

41:13 Moments of Pride in Showing Up

45:12 Modeling Presence for Future Generations

 

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Noémi Beres on Parenting, Creativity, and Making Space
Episode 18: Noémi Beres on Parenting, Creativity, and Making Space

What We Talk About:

  • What parenting a teenager teaches you about emotional honesty
  • Rebuilding your creative life as a form of self-care
  • How small acts of art can create connection
  • Giving your kids permission to see you as human
  • Balancing business, boundaries, and being present
  • Creating without pressure and parenting without perfection

Resources & Mentions:

  • PodcastConnections.co — Noémi’s podcast booking service
  • Noémi’s return to mixed media art (discussed throughout the episode)

This Week’s Gentle Nudge:
Make something this week—just for yourself. A doodle, a note, a playlist. Let your kid see you do it.

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It Takes A Village But Who Makes Up That Village?
Episode 17: It Takes A Village But Who Makes Up That Village?

👵 Why involved grandparents can boost kids’ confidence, social skills, and emotional wellbeing
🎯 The gap between how you want to parent and how your parents might grandparent
🧁 The power of Sunday muffins, last-minute babysitting, and everyday grandparent magic
💬 What happens when expectations go unspoken and why clear communication is everything
🫱 Creating space for healthy boundaries with extended family
🧠 Acknowledging tricky situations like loss, distance, or toxic relationships with grace
🧓 Legacy and connection: how grandparents, aunts, uncles, and “chosen family” teach kids they’re loved and lovable
🧑‍🍳 A story about a restaurant run by Italian nonnas… and why food is cultural memory
🎣 Fishing trips, life advice, and the simple power of being present

Big Ideas

  • “It takes a village” isn’t just a saying—it’s a challenge to build one
  • Relationships are the foundation. Connection is the goal
  • Communicate early, clearly, and with empathy—especially when integrating parenting styles
  • Show up. Be present. That’s enough
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Keep Listening

Meet the Hosts

Paul Wandrey, co-host of The 'Why, Dad?' Podcast

Paul Wandrey

I married Sarah in 2019 and we are now blessed with two kids here on earth and two in heaven. Shortly after we lost our daughter, Isla, born at 22 weeks, I found myself lacking the energy, skills, and know-how to be the husband and dad my wife and daughter needed and deserved. On top of that, I wanted Isla to know that she has a kick-ass dad who loves her and, had she lived, one who would have supported her and set her up for the best life possible.

But how could I do this? By leveling up and starting to show up the way my family so desperately required. Easier said than done, but I was and am determined to figure this out. This podcast is a way for me to make this happen and if I can help anyone else along the way, all the better.

Andrew Stolpestad, co-host of The 'Why, Dad?' Podcast

Andrew Stolpestad

Hi I'm Andrew, only two people in the world get to call me Andy, and Paul isn't one of them.

I grew up in a very Catholic household, and even attended seminary for a while. I'm your typical Minnesota boy. Fishing, hunting and outdoors are my hobbies and passions.

Currently I am a PUNK (professional uncle no kids of my own) to two nieces and three nephews. I am on the market and dream of having my own family. So when Paul asked me about this podcast I was more than eager to join him. What better way to prepare myself for fatherhood and being a husband than to discuss the topics with a dad and close friend?

We would love to hear from you!

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